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Stress Relief - Calming Herbs and Adaptogens

  • Henry Got Crops Farm 7095 Forrest Avenue Philadelphia, PA, 19138 United States (map)

Herbal remedies can promote immune function, calm an anxious mind, aid sleep, and promote detoxification and renewal. Our body is hit with stressors in our everyday lives - external environmental stress like pollution, internal stress from our responsibilities and commitments, and noise and light from the city and electronics can set our brains on high alert. In this workshop, we will make tea blends and discuss how adaptogens work on our body’s response to stress, as well as herbs that work together with them to relax and renew. 

This class is hosted by our Apothecary Manager, Stephanie Kane

Earlier Event: June 13
Herbal First Aid